We’ve seen how working on our mental outlook is a more effective means of achieving happiness than seeking it through external sources such as wealth,position,or even physical health.Another internal source of happiness,closely linked with an inner feeling of contentment,is a sense of self-worth.
Wanting to be someone else is a waste of the person you are.”
Approaching our daily decisions and choices with ‘Will it bring me happiness?’ a question in mind shifts the focus from what we are denying ourselves to what we are seeking -ultimate happiness.True happiness relates more to the mind and heart.Happiness that depends mainly on physical pleasure is unstable;one day it’s there ,the next day it may not be.


“Now the secret to your own happiness ,your own good future ,is within your own hands.You must not miss that opportunity!”

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