Month: May 2019

First, acknowledge your fear. … Write it down. … Feel the fear. … Ask yourself: what’s the worst thing that can happen? … Just do it. … Prepare yourself for battle. … Be in the moment. … Small steps. WE TRULY LIVE WHERE OURS THOUGHTS AND DREAMS CREATED BY IMAGINATION LIVE.P.S ….. Advertisements

Dreamers vs. Realists I’m here to tell you firsthand, if you truly believe in what you are pursuing and you’re willing to put in the work anything is possible. Obstacles arise to remind you how badly you want to reach your destination. “There are dreamers and there are realists in this world. You would think the dreamers would find the dreamers and the realists would […]

“To the world you might just be another person, but to one person you may be the whole world.” A story is told of a man crossing the Atlantic by ship. One night, as he was confined to his cabin due to seasickness, he heard the cry, “Man overboard!” He felt that there was nothing […]

When the sun went down silence become true friend who never betrays. We need it ….’We need SILENCE to be able to touch SOULS. And yes ….’Sleep doesn’t help if it’s your soul that’s tired.’ We sit silently and watch the world around us it’s feels like we are alive again.We realize that we can […]

Trust me, she knew who she was dancing with the entire time. She just always chose to see the good in everyone and everything. I personally don’t think she should or could ever change that about herself.It’s possible her energy could ever bring the good out of the devil. “There are only two ways to […]

‘Achieving genuine happiness may require bringing about a transformation in your outlook ,your way of thinking ,and this is not a simple matter.The systematic training of the mind -the cultivation of happiness,the genuine inner transformation by deliberately selecting and focusing on positive mental states and challenging negative mental states ,is possible because of the very […]

We’ve seen how working on our mental outlook is a more effective means of achieving happiness than seeking it through external sources such as wealth,position,or even physical health.Another internal source of happiness,closely linked with an inner feeling of contentment,is a sense of self-worth. Wanting to be someone else is a waste of the person you […]

THE FIRST,AND MORE RELIABLE METHOD IS NOT TO HAVE WHAT WE WANT BUT RATHER TO WANT AND APPRECIATE THAT WE HAVE! “The other night,i was watching a television interview with Christopher Reeve,the actor who was thrown from a horse in 1994 and suffered a spinal cord injury which left him completely paralyzed from the neck […]

In recent years,particularly in Japan,spending time in forests become the wellness trend du jour.A recent meta-analysis investigates whether so-called forest bathing really can significantly reduce levels of stress. Forest bathing -a translation of the Japanese term shinrin yoku-is not a new idea,of course; rambles have enjoyed forest walks for generations.However,in 1982,the Japanese Ministry of Agriculture,Forestry,and […]

There’s so much more to life than finding someone who will want you ,or being sad over someone who doesn’t .There’s a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn’t need to fill yourself up with love.Not anyone else.Become […]